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Drugs and substance abuse aren’t fun! Apart from leaving you with an addiction, they also affect your health, finances, and social life. But, the good news is—if you are wondering “How Does Rehab Work?”—with the help of a good program, you should be back on your feet. We’ve put together this guide to help you get started if you’re wondering how rehabs work. So, let’s get to it!

How Does Rehab Work?

Drug rehabilitation is the process of transformation from an addict to 100% sobriety. It takes time but is usually worth it because it helps addicts get through the addiction.

The two types of rehab programs are residential rehab or inpatient rehab and outpatient rehab. The rehab timeline varies from person to person. However, according to the National Institute on Drug Abuse, the minimum number of weeks for an addiction treatment to kick in 12 weeks.

After this period elapses, the addict should be back to form if the process is effective. Unfortunately, the timeline can be considerably prolonged for some people, especially when not enough effort is put in or if the addict isn’t collaborating.

Thus, the inpatient rehab program gives addicts enough time and attention, making it the best option for people who want quick results. You should see results in those 90 days if you go by and stick to this schedule.

Most rehab programs don’t go full throttle on residential rehab. Instead, they start with inpatient rehab for a month or two and later switch to outpatient rehab. Outpatient rehab is more flexible and allows patients to return home after rehab sessions.

Outpatient rehab programs vary greatly. Some are intensive and involve six hours of daily therapy, while some are flexible and require patients to be present once or twice a week. All these depend on how fast the patient is recovering.

The speedier the process, the fast it’ll take one to transition from inpatient rehab to outpatient rehab program. Also, sessions can be one on one or group-based within the treatment center or away.

Lastly, rehab program activities are hyper-personalized because needs vary from person to person. If you’re a victim, you should get special attention and support according to your situation. This is one sure-fire way of realizing quick results.

Will a Rehab Help with Your Addiction Problem?

Will rehab help with your addiction? Absolutely yes! However, you need to be willing to come out of the chains of addiction. If you’re the victim or a loved one is, there’s no other way to deal with the problem than rehab.

After a while, you’ll stop abusing drugs and other substances, and you’ll get your life back. You need the help of trained specialists and therapists to help you through the journey of recovery because you can’t do it on your own.

According to a recent Turnbridge case study, over 95% of the alumni who have been in rehab for 270 days remain sober for at least 12 months. Not only have they maintained sobriety for a year, but they’ve also gone back to work, and they have their lives together again. If they can do it, you too can!

Typical Day in Drug Rehab 

The recovery journey requires a lot of work from the patients and the therapists. So, the typical day in a drug rehab center varies from one place to another and the type of rehab program. However, most inpatient rehab treatment centers follow almost the same routine. So, when you are asking, “How does rehab work?” Here’s your typical day.

  • The day begins as early as 7 am and nurses may administer the first medication of the day immediately. Then, at around 8 am, breakfast is served. What follows is a Yoga session or group therapy, lasting between 45 and 90 minutes.
  • Recreational activities like hiking, swimming, or going to the gym follow when morning therapy sessions are over. This time also serves as personal time for one to do what interests them.
  • At around noon, lunch is served, and people eat together in groups for bonding. Another therapy session follows after the lunch break. Thus, therapy sessions alternate between group therapy and one-on-one therapy in the morning and the afternoon.
  • Dinner is served at 6 pm. Sometimes, it’s followed by a group discussion or a 12 step meeting, depending on the personal arrangements. The 12 steps meeting is a religious approach to treating addiction. So, some people may not opt for it.
  •  When the session is over, it’s time for meditation as people prepare for bed.

12 Steps Daily Routine Explained

The 12 steps approach was developed by Alcoholics Anonymous and has since been adopted by over 75% of treatment centers to treat different types of addictions and compulsions. It involves;

  1. Admitting powerlessness over the addiction.
  2. Believing it’s only a greater spiritual power that can help.
  3. Letting the higher power take control of the situation.
  4. Conducting a self-search and making a fearless personal inventory.
  5. Admitting to God, yourself, and other people your wrongs.
  6. Allowing God to remove all these defects of your character.
  7. Humbly asking Him to remove your shortcomings.
  8. Making a list of persons you’ve wronged and being willing to reconcile.
  9. Making direct amends to such people wherever possible, except when doing so would injure them or others.
  10. Continuing to take personal inventory and promptly admitting it when in the wrong.
  11. Being in constant prayer and meditation with the higher power and praying for His will to be done.
  12. Influencing other addicts with the 12 steps recovery approach.

What is a Good Rehab?

What is a good rehab for addiction treatment? Honestly, finding one that’s best for your situation can be a hassle because they operate differently. However, the best way to go about this is to choose one that personalizes patient treatment.

If you’re in Orange County, Covenant Hills Treatment Center would be a great place to start. We’re committed to breaking the chains of addiction and would love to help you through your journey to recovery. We help both adults and teens. So, don’t hesitate to get in touch with us here to get started.